Fruity Quesadillas ( Copy )

5 10 203
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 3
Fruity Quesadillas ( Copy )
Health Highlights

Ingredients


3 tsp Almond butter
1 medium Banana (s)
1/2 tsp Cinnamon
10 medium Strawberries
3 medium tortilla(s) Tortilla, gluten-free

Instructions


First, slice up the fruit and then place it on a plate. Next, heat up a fry pan by turning the burner to a medium-low setting…

Add one teaspoon of nut butter to each tortilla and then add one-quarter of the bananas and one-third of the berries. Add a pinch of cinnamon to each tortilla.

Place the tortilla on the fry pan and then grill until it is light brown (and the nut butter is soft and warm). Then, fold the tortilla in order to create a quesadilla.

Enjoy!

Nutrition Facts

Per Portion

Calories 203
Calories from fat 60
Calories from saturated fat 14.3
Total Fat 6.7 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 361 mg
Potassium 246 mg
Total Carbohydrate 35 g
Dietary Fiber 4.4 g
Sugars 7.6 g
Protein 3.6 g

Dietary servings

Per Portion


Fruit 0.8
Meat Alternative 0.2

Energy sources


Pygal64%459.9463698942885231.1751356697607229%294.0860373291253177.143530074856647%360.85026432018344109.3650181094597364%29%7%CarbohydratesFatProtein

Meal Type(s)

Snack




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