A sweet and salty twist on the quesadilla. Perfect for kids and back-to-school!
3 medium tortilla(s)
(or Whole Wheat if you prefer)
Slice the strawberries and bananas into 1/2 cm thick slices and set aside.
Heat a large frying pan to medium-low heat.
Place the tortilla on the frying pan. Add one teaspoon of nut butter to the center of the tortilla. Then, add one-third of the banana slices and one-third of the strawberry slices. Sprinkle with a pinch of cinnamon.
Heat the loaded tortilla until it is light brown and the nut butter is soft and warm. Then, fold the tortilla in half to create a quesadilla.
Repeat Step #3 and #4 for each tortilla. Let cool and serve.
Calories from fat40
Calories from saturated fat3.2
Total Fat4.4 g
Saturated Fat0.4 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat2.1 g
Total Carbohydrate38 g
Dietary Fiber3.2 g
Quick Tips: Works with any nut butter and is great with most types of fruit, especially berries and bananas. Optional: Chia jam also works nicely in place of fruit.