| 8 | 2 | 698 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 0 min | 1 |
| 1 cup | Frozen mango |
| 1 cup | Frozen blueberries |
| 1/2 tsp | Spirulina powder |
| 1/2 cup | Coconut water, unsweetened, ready-to-drink (more as needed) |
| 1 cup | Hemp milk (more as needed) |
| 1 tbsp | Coconut oil (virgin, cold-pressed organic) |
| 30 gm | Whey protein powder, isolate, vanilla |
| 2 tbsp | Flaxseeds (freshly ground) |
1. In a dry blender, add the flaxseeds and blend until powder.
2. Add the remaining ingredients and blend on high until smooth.
3. Enjoy!
| Fruit | 7.6 |
| Meat Alternative | 0.7 |
| Milk Alternative | 7.6 |
