Fudgy Macadamia Chocolate Fat Bomb

5 130 291
Ingredients Minutes Calories
Prep Cook Servings
2 h 10 min 6
Fudgy Macadamia Chocolate Fat Bomb
Health Highlights
These soft, fudgy, rich and luscious treats will appease your craving for a treat while providing plenty of healthy fats and maintaining your ketosis.

Ingredients


57 gm Cocoa butter
2 tbsp Cocoa powder, unsweetened
2 tbsp Swerve Sweetener, granular
114 gm Macadamia nuts, unsalted (chopped)
1/4 cup Heavy cream, 38% M.F. (or coconut oil for dairy free option)

Instructions


  1. Melt cocoa butter in a small bowl placed over a simmering pot of water (careful about steam traveling up around the bowl).
  2. Add cocoa powder.
  3. Now add the Swerve and mix well until all ingredients are well blended and melted.
  4. Add macadamias and stir in well.
  5. Add cream, mix well and bring back to temperature.
  6. Now pour in moulds or paper candy cups.
  7. Let cool, then put in the fridge to harden (about 2 hours).
  8. Keeps at room temperature, with a slightly softer consistency than chocolate.

Notes:

 

 


Nutrition Facts

Per Portion

Calories 291
Calories from fat 254
Calories from saturated fat 92
Total Fat 28.2 g
Saturated Fat 10.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 15.5 g
Cholesterol 9.9 mg
Sodium 0.4 mg
Potassium 105 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 2.0 g

Dietary servings

Per Portion


Meat Alternative 0.6

Energy sources


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