Garbage Stir-Fry With Curried Cabbage
8 |
25 |
315 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
10 min |
15 min |
4
|
One of my favorite weeknight, budget-friendly, and versatile dishes is a fragrant and zesty Garbage Stir-Fry with ground meat, curry, and cabbage!
Ingredients
1 tbsp
|
Ghee
(or fat of choice)
|
1/2 large
|
White onion
(diced)
|
454 gm
|
Pork, ground, lean
(or lamb; or whatever high-quality meat you prefer)
|
2 tsp
|
Madras curry powder
|
1 pinch
|
Kosher salt
|
1 dash
|
Black pepper
(freshly ground)
|
1/2 medium head
|
Green cabbage
(thinly sliced)
|
1/2 whole lime(s)
|
Lime juice (fresh)
|
Instructions
- Heat the ghee in a large cast iron skillet, and cook the onions until they’re soft and translucent.
- Add the ground meat to the onions in the skillet.
- Break it up with a wooden spoon, and stir-fry until the pink’s gone.
- Sprinkle the curry powder on the contents of the skillet, and season with salt and pepper to taste. Stir to incorporate.
- Toss in the cabbage, and cover and cook for 2 minutes or until the cabbage softens.
- Add a spritz of lime juice, and taste and adjust the seasonings as desired. Done and done!
Nutrition Facts
Per Portion
Calories
315
Calories from fat
185
Calories from saturated fat
77
Total Fat
20.6 g
Saturated Fat
8.6 g
Trans Fat
0.3 g
Polyunsaturated Fat
2.2 g
Monounsaturated Fat
8.8 g
Cholesterol
81 mg
Sodium
137 mg
Potassium
584 mg
Total Carbohydrate
9.2 g
Dietary Fiber
2.7 g
Sugars
4.5 g
Protein
23.2 g
Dietary servings
Per Portion
Energy sources