Garlic and Herb Dipping Sauce

9 5 42
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 3
Garlic and Herb Dipping Sauce
Health Highlights

Ingredients


1/4 cup Sour cream, light
1/4 cup Greek yogurt, plain, fat-free
1/2 tsp Parsley, dried
1/4 tsp Oregano, dried
1/4 tsp Basil, dried
1 dash Garlic powder
1 dash Onion powder
1 dash Salt
1 dash Black pepper

Instructions


  1. In a small bowl, stir together the sour cream, yogurt, dried parsley, dried oregano, dried basil, garlic powder, onion powder, salt, and pepper. 
  2. Refrigerate the until ready to eat.

Nutrition Facts

Per Portion

Calories 42
Calories from fat 20.5
Calories from saturated fat 12.5
Total Fat 2.3 g
Saturated Fat 1.4 g
Trans Fat 0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 8.2 mg
Sodium 124 mg
Potassium 79 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 2.8 g

Dietary servings

Per Portion


Milk Alternative 0.5

Energy sources


Pygal24%439.3345923079287130.3511898357603849%389.87469061984166282.1926200154715627%313.76723008329475137.4388786665792824%49%27%CarbohydratesFatProtein

Meal Type(s)

Condiment




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