Garlic Bruschetta Pita

7 15 125
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
Garlic Bruschetta Pita
Health Rating


1/4 cup Basil, fresh (chopped)
1 dash Black pepper (to taste)
1 clove(s) Garlic (minced)
1 dash Italian herb seasoning, McCormick
2 tsp Olive oil
1 medium pita Pita bread, whole-wheat
1 cup chopped Tomato (diced)


Preheat oven to 300°F.

Cut pita into triangles. Brush with two teaspoons of olive oil and half of the garlic. Bake until golden brown.

Mix tomato, remaining olive oil, garlic, basil, pepper and seasoning. Spoon onto warm pita triangles.

Nutrition Facts

Per Portion

Calories 125
Calories from fat 49
Calories from saturated fat 6.8
Total Fat 5.4 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 156 mg
Potassium 289 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.0 g
Sugars 2.7 g
Protein 3.3 g

Dietary servings

Per Portion

Grain 0.6
Vegetables 1.0

Energy sources