Garlic Lemon Roasted Brussels Sprouts

6 30 115
Ingredients Minutes Calories
Prep Cook Servings
5 min 25 min 4
Garlic Lemon Roasted Brussels Sprouts
Health Highlights


454 gm Brussels sprouts (washed, ends removed, halved)
2 clove(s) Garlic (minced)
2 tbsp Extra virgin olive oil
2 tsp Lemon juice
1 dash Salt
1 dash Black pepper


1. Preheat oven to 400F.


2. In a bowl toss sprouts with garlic, oil, and lemon juice. Spread on a baking tray and season with salt and pepper.


3. Bake for about 15 minutes. Toss.


4. Bake for another 10 minutes.


Serve and Enjoy!


Brussels Sprouts

are rich in antioxidants and high in fiber

Nutrition Facts

Per Portion

Calories 115
Calories from fat 65
Calories from saturated fat 9.2
Total Fat 7.2 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 68 mg
Potassium 452 mg
Total Carbohydrate 10.8 g
Dietary Fiber 4.4 g
Sugars 2.6 g
Protein 4.0 g

Dietary servings

Per Portion

Vegetables 1.5

Energy sources