| 8 | 17 | 400 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 12 min | 4 |
| 2 tbsp | Ranch seasoning, dry, McCormick |
| 1/4 cup | Extra virgin olive oil |
| 3 clove(s) | Garlic (grated) |
| 2 tbsp | Parmesan cheese, grated (grated) |
| 1 whole lemon(s) | Lemon juice |
| 1 whole lemon(s) | Lemon peel (zest) |
| 1/4 tsp | Salt (optional) |
| 4 breast | Chicken breast, boneless, skinless |
1. In a small bowl whisk together the seasoning mix, olive oil, garlic, cheese, lemon juice, and lemon. Taste for salt and add if needed.
2. Place chicken in a bag, or in a container, and pour the marinade over top. Move the chicken around until all the marinade is coating the chicken. Let sit for 4 hours or overnight.
3. Grill over medium high heat for 5-6 minutes or until the chicken is cooked through.
Enjoy!
| Fruit | 0.2 |
| Meat | 2.6 |
Serve - on top of your favorite salad mix or with a side of roasted vegetables
Chicken
is a great source of plant-based protein and aids in muscle growth and repair
