Garlic Shrimp Stir Fry

6 30 302
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
Garlic Shrimp Stir Fry
Health Highlights

Ingredients


1 spray (about 1/3 second) Olive oil cooking spray
1 medium pepper(s) Red bell pepper (sliced)
227 gm Asparagus (trimmed and cut into 2-inch pieces)
1 cup Snow peas, raw
908 gm Shrimp, raw (peeled and deveined)
1 Pouch Stir Fry - HEB Cooking Sauce

Instructions


Instructions:

1.) In a large skillet, add the oil over medium-high heat. Once the oil is glistening, add the bell pepper, asparagus, and snow peas. Cook, stirring occasionally, until vegetables begin to soften, 3-4 minutes. Add the shrimp and cook, stirring occasionally, until pink and opaque, 3-4 minutes more.

2.) our the sauce into the skillet. Cook, stirring occasionally, until the sauce is thick enough to coat the shrimp, about 5 minutes


Nutrition Facts

Per Portion

Calories 302
Calories from fat 12.0
Calories from saturated fat 2.4
Total Fat 1.3 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 365 mg
Sodium 981 mg
Potassium 825 mg
Total Carbohydrate 24.9 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 49 g

Dietary servings

Per Portion


Meat 2.5
Vegetables 1.9

Energy sources


Pygal32%453.43384018614756146.963205607416544%455.3811310168485239.919345349422964%301.14338553398704233.4928156278362532%64%CarbohydratesFatProtein

Meal Type(s)





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