Garlic Shrimp with Shiratake Noodles

7 25 261
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 2
Garlic Shrimp with Shiratake Noodles
Health Highlights

Ingredients


1 package Tofu Shirataki spaghetti noodles
2 tbsp Extra virgin olive oil
2 clove(s) Garlic (Minced)
227 gm Shrimp, raw
1 dash Sea Salt (To taste)
1/4 cup Vegetable stock/broth (Organic)
2 tbsp Parsley, fresh (Chopped, to garnish)

Instructions


1. Remove Shiratake noodles from package, drain, rinse, and drain again.

2. Heat olive oil in a skillet over medium heat. Add garlic and shrimp. Sauté for 5-7 minutes, or until shrimp is almost cooked through. Add vegetable broth and let reduce down. Season with sea salt.

3. Carefully remove shrimp from pan, leaving behind as much garlic and sauce as possible. Add noodles and warm, tossing with sauce to coat (if not enough broth, add more). Once noodles are warm, add shrimp back in.

4. Divide between two bowls and top with chopped parsley.


Nutrition Facts

Per Portion

Calories 261
Calories from fat 146
Calories from saturated fat 23.1
Total Fat 16.2 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 11.6 g
Cholesterol 172 mg
Sodium 600 mg
Potassium 243 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.5 g
Sugars 0.2 g
Protein 24.3 g

Dietary servings

Per Portion


Meat 1.3
Meat Alternative 3.8

Energy sources


Pygal7%398.33601948028985109.1871053418052456%452.07612903464167245.050915310128837%299.05645781933885161.114819179359137%56%37%CarbohydratesFatProtein
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