Garlic Shrimps with Sherry

5 10 139
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 6
Garlic Shrimps with Sherry
Health Rating

Ingredients


3 clove(s) Garlic (thnly sliced)
3 tbsp Extra virgin olive oil
2 tbsp Parsley, fresh (chopped)
2 tbsp Sherry, dry
400 gm Shrimp, raw (large, uncooked)

Instructions


1. Heat the olive oil in a large frying pan. Tip in the garlic slices and cook for a few seconds. 

2. Then stir in the prawns and cook for a couple of mins until they start to turn pink.

3. Pour over the sherry and cook for a few mins more, just until the prawns are cooked through. 

4. Sprinkle with parsley before serving.

Notes:

Shrimp

is a good source of protein and Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 139
Calories from fat 72
Calories from saturated fat 10.5
Total Fat 8.0 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 101 mg
Sodium 100 mg
Potassium 136 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 13.7 g

Dietary servings

Per Portion


Meat 0.7

Energy sources


Pygal4%388.808415767258991.274330713983325%408.68259884457196.5137165300859952%440.74336548417716207.7001879346645739%309.87772461455427140.588343055668765%52%39%AlcoholCarbohydratesFatProtein
Appetizer
Lunch
Main