Garlic Shrimps with Sherry

5 10 128
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 6
Garlic Shrimps with Sherry
Health Highlights

Ingredients


3 clove(s) Garlic (thinly sliced)
3 tbsp Extra virgin olive oil
2 tbsp Parsley, fresh (chopped)
2 tbsp Sherry, dry
400 gm Shrimp, raw (large, uncooked)

Instructions


  1. Heat the olive oil in a large frying pan. Add in the garlic slices and cook for a few seconds. 
  2. Then stir in the prawns and cook for a couple of minutes until they start to turn pink.
  3. Pour over the sherry and cook for a few mins more, just until the prawns are cooked through. 
  4. Sprinkle with parsley before serving.

Notes:

Nutrition Highlights

  • Shrimp is a good source of protein and Omega 3 fatty acids!

Nutrition Facts

Per Portion

Calories 128
Calories from fat 65
Calories from saturated fat 9.1
Total Fat 7.2 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 107 mg
Sodium 80 mg
Potassium 189 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 13.5 g

Dietary servings

Per Portion


Meat 0.7

Energy sources


Pygal4%389.543026898902391.365815427840673%406.108838516337895.4917914823882550%446.02491293609046198.9672396844617342%307.9621782014626147.0107051132576750%42%AlcoholCarbohydratesFatProtein

Meal Type(s)

Appetizer
Lunch
Main




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