Garlic Shrimps with Sherry

5 10 139
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 6
Garlic Shrimps with Sherry
Health Highlights

Ingredients


3 clove(s) Garlic (thinly sliced)
3 tbsp Extra virgin olive oil
2 tbsp Parsley, fresh (chopped)
2 tbsp Sherry, dry
400 gm Shrimp, raw (large, uncooked)

Instructions


  1. Heat the olive oil in a large frying pan. Add in the garlic slices and cook for a few seconds. 
  2. Then stir in the prawns and cook for a couple of minutes until they start to turn pink.
  3. Pour over the sherry and cook for a few mins more, just until the prawns are cooked through. 
  4. Sprinkle with parsley before serving.

Notes:

Nutrition Highlights

  • Shrimp is a good source of protein and Omega 3 fatty acids!

Nutrition Facts

Per Portion

Calories 139
Calories from fat 72
Calories from saturated fat 10.5
Total Fat 8.0 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 101 mg
Sodium 100 mg
Potassium 136 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 13.7 g

Dietary servings

Per Portion


Meat 0.7

Energy sources


Pygal4%388.8372978426523391.277787154479335%408.0630174564863696.2575127651250952%441.32876552835756206.8550477095384439%309.77039601439094140.8988543005830852%39%AlcoholCarbohydratesFatProtein
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