Gentle Green Juice

4 5 291
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gentle Green Juice
Health Rating

Ingredients


1 cucumber(s) Cucumber
1 cup Green/yellow string beans, raw
1 medium Green Apples
4 leaves Kale

Instructions


1. Wash produce thoroughly.

2. Cut or tear produce to fit juicer, and feed produce through juicer.

3. Serve and enjoy!

Nutrition Facts

Per Portion

Calories 291
Calories from fat 23.3
Calories from saturated fat 3.4
Total Fat 2.6 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 87 mg
Potassium 1765 mg
Total Carbohydrate 54 g
Dietary Fiber 12.5 g
Sugars 23.0 g
Protein 12.6 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 9.4

Energy sources


Pygal75%442.48588442313104256.60825227077228%294.7120935021631174.3593724606970217%334.81833626982353119.7758033437826875%8%17%CarbohydratesFatProtein
Recipe from:
Snack