Gentle Green Juice

4 5 235
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gentle Green Juice
Health Highlights

Ingredients


1 cucumber(s) Cucumber
1 cup Green/yellow string beans, raw
1 medium Green Apple
4 leaves Kale

Instructions


1. Wash produce thoroughly.

2. Cut or tear produce to fit juicer, and feed produce through juicer.

3. Serve and enjoy!


Nutrition Facts

Per Portion

Calories 235
Calories from fat 31
Calories from saturated fat 4.6
Total Fat 3.4 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 114 mg
Potassium 1359 mg
Total Carbohydrate 48 g
Dietary Fiber 12.4 g
Sugars 30 g
Protein 9.6 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 9.4

Energy sources


Pygal71%450.15173635103815247.7142901586887813%293.0100659505933183.4755098125828916%336.9555598044693118.5327608171094971%13%16%CarbohydratesFatProtein

Meal Type(s)





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