Gentle Green Juice

4 5 228
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gentle Green Juice
Health Highlights

Ingredients


1 cucumber(s) Cucumber
1 cup Green/yellow string beans, raw
1 medium Green Apples
4 leaves Kale

Instructions


1. Wash produce thoroughly.

2. Cut or tear produce to fit juicer, and feed produce through juicer.

3. Serve and enjoy!


Nutrition Facts

Per Portion

Calories 228
Calories from fat 33
Calories from saturated fat 5.0
Total Fat 3.7 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 116 mg
Potassium 1491 mg
Total Carbohydrate 46 g
Dietary Fiber 15.0 g
Sugars 24.9 g
Protein 9.9 g

Dietary servings

Per Portion


Fruit 1.0
Vegetables 9.4

Energy sources


Pygal68%454.06006592351395242.0655833428713515%292.26325521415987193.474839554554517%334.22874540379985120.1330863953253168%15%17%CarbohydratesFatProtein
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