Ginger & Turmeric Pickles

8 20 261
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 8
Ginger & Turmeric Pickles
Health Rating

Ingredients


1/4 cup, sliced Ginger root
1/4 cup, sliced Turmeric root
1 cup Extra virgin olive oil
2 tsp Hingvastak powder
1 tsp Mustard seeds
1/2 tsp Chili powder
2 tsp Salt
1 whole lemon(s) Lemon juice

Instructions


Slice ginger and turmeric without removing the skin (if using organic source).

Heat some oil in the pan and add the spices. When the mustard seeds start to pop, turn the burner off. Add the spice mixture with the ginger and turmeric.

In a glass jar put the ginger, turmeric, rest of the oil, salt and lemon juice.

This can be stored for 2-3 months.

Nutrition Facts

Per Portion

Calories 261
Calories from fat 247
Calories from saturated fat 35
Total Fat 27.5 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 19.9 g
Cholesterol 0
Sodium 597 mg
Potassium 96 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 0.4 g

Dietary servings

Per Portion



Energy sources


Pygal5%392.3749244625584108.1269676795728995%369.40196772889874282.107658744686151%378.20777781133336107.2683042474018395%CarbohydratesFatProtein
Recipe from:
Side
Snack