Ginger Fat Bombs

5 15 139
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 10
Ginger Fat Bombs
Health Highlights
The ginger adds a lovely zing, and the coconut oil helps you feel fuller for longer (and helps stop those sweet cravings).

Ingredients


75 gm Coconut butter (softened)
75 gm Coconut oil (softened)
25 gm Coconut, shredded, unsweetened
1 tsp Swerve Sweetener, granular (or any other sweetener of choice)
1 tsp Ginger, ground (powder)

Instructions


  1. Mix all the ingredients in a pouring jug until the sweetener is dissolved.
  2. Pour into silicon moulds or ice block trays and refrigerate for minimum 10 minutes.

 

Notes:

 

 

Nutrition Facts

Per Portion

Calories 139
Calories from fat 127
Calories from saturated fat 93
Total Fat 14.1 g
Saturated Fat 10.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 0.9 mg
Potassium 11.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 0.2 g

Dietary servings

Per Portion



Energy sources


Pygal8%402.2652178757205110.1217190740369991%359.20544548531944280.25050734474241%378.4830190288422107.26311340870858%91%CarbohydratesFatProtein
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