Ginger Fat Bombs

5 15 133
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 10
Ginger Fat Bombs
Health Rating
The ginger adds a lovely zing, and the coconut oil helps you feel fuller for longer (and helps stop those sweet cravings).

Ingredients


75 gm Coconut butter (softened)
75 gm Coconut oil (softened)
25 gm Coconut, shredded, unsweetened
1 tsp Swerve Sweetener, granular (or any other sweetener of choice)
1 tsp Ginger, ground (powder)

Instructions


  1. Mix all the ingredients in a pouring jug until the sweetener is dissolved.
  2. Pour into silicon moulds or ice block trays and refrigerate for minimum 10 minutes.

 

Nutrition Facts

Per Portion

Calories 133
Calories from fat 119
Calories from saturated fat 97
Total Fat 13.3 g
Saturated Fat 10.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 3.1 mg
Potassium 11.5 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 0.6 g

Dietary servings

Per Portion



Energy sources


Pygal8%402.8102938200399110.2665768669561690%362.4190068127415280.97075769440192%374.62882611845436107.41453892834618%90%CarbohydratesFatProtein

Notes:

 

 
Recipe from:
Dessert
Snack