Gluten Free Apple Crisp

Health Highlights

Ingredients

4 cup slices	Apple (peeled)
1 tbsp	Granulated sugar
2 tbsp	Water, filtered
1 tsp	Cornstarch
2 tsp	Cinnamon (divided)
1 dash	Nutmeg, ground (pinch)
1/2 cup	Almond flour/meal, Bob's Red Mill
1/2 cup	Rolled oats- Gluten Free
1/4 cup unpacked	Brown sugar
2 tbsp	Butter, unsalted (softened)

Preheat the oven to 350°F. Coat a pie dish with cooking spray. In a large bowl, toss together the apples, granulated sugar, water, cornstarch, 1 teaspoon cinnamon, and nutmeg until well combined. Set aside.
Make the oatmeal topping: In a bowl, gently combine: almond flour, oats, brown sugar, 1 teaspoons cinnamon, and butter until crumbly.
Place the apple mixture in the pie dish. Sprinkle the topping evenly over the apples and bake for 25 to 30 minutes, until the apples are cooked through, the juices are bubbling, and the topping is browned. Serve, hot, warm, or at room temperature.

Calories 224

Calories from fat 89

Calories from saturated fat 27.6

Total Fat 9.9 g

Saturated Fat 3.1 g

Trans Fat 0.2 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 1.3 g

Cholesterol 11.2 mg

Sodium 3.2 mg

Potassium 199 mg

Total Carbohydrate 32 g

Dietary Fiber 4.0 g

Sugars 19.2 g

Protein 3.6 g