Layer the toast starting with the hummus, spinach, and then avocado slices (or avocado mashed with a fork)
Squeeze lime juice over the avocado.
Add cucumber slices, sprinkle red pepper flakes, sea salt, and black pepper to taste. Enjoy!
Notes:
Quick Tips
Feel free to vary the toppings. You can add other greens such as arugula, sprouts or mixed leafy greens.
For a more filling and protein-rich meal, add a boiled egg.
Nutritional Highlights
Avocado is loaded with potassium and heart-healthy monounsaturated fats as well as fiber, folate, and vitamin C. Avocados help in the absorption of fat-soluble vitamins A, D, E, and K.
