13 | 85 | 238 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
30 min | 55 min | 8 |
2 cup | Quinoa, cooked |
2 small | Banana (s) (ripe) |
1/3 cup | Coconut sugar (1/3 to 1/2) depending on how sweet you want it) |
2 tbsp | Almond butter (or nut butter of choice) |
2 medium | Egg |
1/4 cup | Egg white |
1/2 cup | Rice flour, white (or potato starch) |
1 tsp | Baking soda |
1 tsp | Vanilla extract, pure |
1 tsp | Cinnamon |
1/4 tsp | Sea Salt |
3 1/2 tbsp | Coconut cream (or regular cream) |
1/3 cup | Coconut, shredded, unsweetened (or dried fruit or GF chocolate chips; optional) |
Fruit | 0.2 |
Grain | 0.8 |
Meat Alternative | 0.4 |