Gluten Free Banana Nut Pancakes

9 25 195
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 8
Gluten Free Banana Nut Pancakes
Health Highlights


1 cup Aquafaba
1 medium Banana (s) (sliced)
1/4 cup unpacked Brown sugar
1 tsp Vanilla extract, pure
1/4 cup Vegetable oil
1 cup Chickpea flour
1 1/2 tsp Baking powder
1 pinch Salt
1/2 cup Walnuts (chopped)


Place aquafaba (bean liquid) in a mixer bowl and whip on high until stiff, about 5 minutes.

Mix in banana, sugar, vanilla, and oil until smooth.

Mix in chickpea flour, baking powder, and salt (optional) just until blended.

Stir in walnuts.

Heat a pancake griddle (or large skillet) over medium heat. Spray with nonstick vegetable spray. Pour ½ cup ladles of batter onto griddle and cook until golden brown, then turn and cook on the other side.

Serve with additional banana slices and walnuts, if desired.

Nutrition Facts

Per Portion

Calories 195
Calories from fat 113
Calories from saturated fat 13.0
Total Fat 12.6 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 30 mg
Potassium 280 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Protein 4.2 g

Dietary servings

Per Portion

Fruit 0.1
Meat Alternative 0.8

Energy sources


Meal Type(s)