| 10 | 40 | 112 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 25 min | 20 |
| 1 large | Banana (s) |
| 2 tbsp | Cashew butter |
| 1 tsp | Cinnamon |
| 1/2 cup | Dark chocolate chips, vegan |
| 2 tbsp | Flaxseed meal (ground) (to make 2 flax eggs) |
| 2 tbsp | Flaxseed oil (or coconut oil) |
| 1/2 cup | Hazelnuts (chopped) |
| 1 1/2 cup | Oat bran, gluten-free, dry |
| 2 tsp | Vanilla extract, pure |
| 6 tbsp | Water (to make 2 flax eggs) |
| Grain | 0.3 |
| Meat Alternative | 0.2 |