Gluten-free Crackers and Salsa

2 5 70
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gluten-free Crackers and Salsa
Health Highlights

Ingredients


7 cracker(s) Mary's Organic Crackers, gluten-free
2 tsp Salsa, ready-to-serve, low sodium, hot/medium

Instructions


  1. Enjoy as a snack in between meals. 

Notes:

  • You can add freshly chopped avocado for extra healthy fats!

Nutrition Facts

Per Portion

Calories 70
Calories from fat 22.8
Calories from saturated fat 2.3
Total Fat 2.5 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 99 mg
Potassium 108 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.8 g
Sugars 0.6 g
Protein 2.1 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


55%460.747216896925195.692953056260433%299.93266738185275199.228820256041212%349.6271365937366105.940160606898 55%33%12%CarbohydratesFatProtein

Meal Type(s)

Snack




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