Gluten-free Crackers and Salsa
2
5
74
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Highlights
Ingredients
7 cracker(s)
Mary's Organic Crackers, gluten-free
2 tsp
Salsa, ready-to-serve, low sodium, hot/medium
Instructions
Enjoy as a snack in between meals.
Notes:
You can add freshly chopped avocado for extra healthy fats!
Nutrition Facts
Per Portion
Calories
74
Calories from fat
23.8
Calories from saturated fat
2.3
Total Fat
2.6 g
Saturated Fat
0.3 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0 g
Cholesterol
0
Sodium
105 mg
Potassium
130 mg
Total Carbohydrate
11.7 g
Dietary Fiber
1.8 g
Sugars
0.4 g
Protein
1.7 g
Dietary servings
Per Portion
Grain
0.5
Energy sources
Pygal
59%
464.5892476110504
218.33927352332137
32%
292.2787861766235
197.247475328777
9%
354.5018615349609
111.03627310071514
59%
32%
9%
Carbohydrates
Fat
Protein
Snack
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