Gluten-free Crackers and Salsa

2 5 74
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Gluten-free Crackers and Salsa
Health Highlights

Ingredients


7 cracker(s) Mary's Organic Crackers, gluten-free
2 tsp Salsa, ready-to-serve, low sodium, hot/medium

Instructions


  1. Enjoy as a snack in between meals. 

Notes:

  • You can add freshly chopped avocado for extra healthy fats!

Nutrition Facts

Per Portion

Calories 74
Calories from fat 23.8
Calories from saturated fat 2.3
Total Fat 2.6 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 105 mg
Potassium 130 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 1.7 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


Pygal59%464.5892476110504218.3392735233213732%292.2787861766235197.2474753287779%354.5018615349609111.0362731007151459%32%9%CarbohydratesFatProtein
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