Gluten-Free Lemon Ginger Cookies

12 20 651
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 8
Gluten-Free Lemon Ginger Cookies
Health Highlights

Ingredients


2 1/2 cup Almond flour/meal, Bob's Red Mill
2 1/2 cup Almond flour/meal, Bob's Red Mill
2 tbsp Ginger, ground
2 tbsp Ginger, ground
1 tsp Baking soda
1 tsp Baking soda
1/2 cup Maple syrup
1/2 cup Maple syrup
1/4 cup Coconut oil (melted)
1/4 cup Coconut oil (melted)
2 tbsp Lemon peel (zest)
2 tbsp Lemon peel (zest)

Instructions


  1. Preheat oven to 350 degrees.
  2. In a large bowl, combine almond meal, ginger, and baking soda.
  3. In a medium bowl, combine syrup, coconut oil, and lemon zest.
  4. Add wet ingredients to the dry ingredients.  Mix until well combined.
  5. Scoop 1 tablespoon of cookie dough onto a parchment-lined baking sheet. Press to flatten cookies.
  6. Bake for 8 – 12 minutes until golden and the tops of the cookies crack.
  7. Cool on a rack. The cookies will be crispy on the outside and moist on the inside.  Makes 24 cookies.

Notes:

Quick Tips:
Low FODMAP serving of Almond Flour = 1/4 cup


Nutrition Facts

Per Portion

Calories 651
Calories from fat 441
Calories from saturated fat 122
Total Fat 49 g
Saturated Fat 13.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 327 mg
Potassium 564 mg
Total Carbohydrate 42 g
Dietary Fiber 5.1 g
Sugars 27.9 g
Protein 13.6 g

Dietary servings

Per Portion


Meat Alternative 2.4

Energy sources


Pygal24%439.9916846157601130.9604787887731768%338.62235157372186272.381862931253648%357.2938629984454110.238606415027424%68%8%CarbohydratesFatProtein
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