|10 min||30 min||40 min||12|
|1 cup||Almond flour/meal, Bob's Red Mill|
|1 medium||Apple (grated, or finely chopped)|
|1/4 cup||Applesauce, unsweetened|
|1 tsp||Baking powder|
|1/2 tsp||Baking soda|
|1/4 cup||Coconut oil (melted)|
|2 medium egg||Egg|
|1 tsp||Pumpkin pie spice|
|1 cup||Pumpkin purée, canned|
|1/4 tsp||Sea salt|
|1 1/2 tsp||Vanilla extract, pure|
|1 cup||Rolled oats- Gluten Free|
Preheat oven to 350.
Prepare muffin tins by coating with coconut oil or use baking cups.
Mix wet ingredients together. Mix dry ingredients together. Stir dry ingredients into wet ingredients. Fold in chopped apples.
Bake in muffins tins for 25-30. They should turn out moist and have a consistency similar to bread pudding.