Gluten Free Vegan Belgian Waffles

13 20 313
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 6
Gluten Free Vegan Belgian Waffles
Health Highlights
An indulgent brunch option for GF, vegans.

Ingredients


1 cup Sorghum flour
1/2 cup Rice flour, brown (superfine)
1 tsp Xanthan gum
1/4 cup Potato starch
1/4 cup Tapioca starch
4 tbsp Cane sugar (organic)
4 tsp Baking powder, gluten-free
2 tbsp Lemon juice
5 tbsp Extra virgin olive oil
1 tsp Vanilla extract, pure
1/2 cup Coconut milk, sweetened
1 1/2 cup Water
3/4 tsp Sea Salt (to taste)

Instructions


1. In a medium bowl, whisk together the sorghum flour, super-fine brown rice flour, potato starch, tapioca flour, xanthan gum, sugar, baking powder, and salt.

2. Form a well in the center of the flour mixture and add the lemon juice, olive oil, vanilla extract, coconut milk, and water.

3. Stir gently with a fork until all ingredients are combined, and then use a whisk to make the batter completely smooth.

4. Heat your Belgian waffle maker and lightly mist with non-stick cooking spray. Pour about 1¼ cups batter (depending on your waffle maker’s size) and close. Cook for about 2 minutes, or until waffle is golden brown and easily releases from the waffle iron.

Option to add fruit or desired toppings.


Nutrition Facts

Per Portion

Calories 313
Calories from fat 116
Calories from saturated fat 19.5
Total Fat 12.9 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.7 g
Cholesterol 0
Sodium 326 mg
Potassium 527 mg
Total Carbohydrate 46 g
Dietary Fiber 1.6 g
Sugars 9.1 g
Protein 3.8 g

Dietary servings

Per Portion


Grain 1.2
Vegetables 0.3

Energy sources


Pygal1%381.2824172007778490.7610755322846257%451.57603581134184.7467363767731637%306.1182862803004157.613872608710525%368.737237786171791.6091784531964857%37%5%AlcoholCarbohydratesFatProtein
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