12 | 25 | 170 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
25 min | 0 min | 4 |
1 beet(s) | Beets, raw (julienne or shredded) |
1 small | Cucumber (julienne) |
1 bunch | Kale (leaves torn into bite size pieces) |
1/2 small | Red onion (finely sliced) |
1 cup | Cherry Tomatoes (halved) |
1 tbsp | Sesame seeds |
1 tsp, minced | Turmeric root |
1 tsp minced | Ginger root |
1 medium | Lemon (fresh squeezed) |
1 tbsp | Extra virgin olive oil |
1 pinch | Sea salt |
1 dash | Black pepper |
Kale
is one of the top superfoods, it is rich in vitamin K, C and A and is a good source of fiber!
Beets
are a good source of fiber, folate and vitamin C
Fruit | 0.3 |
Vegetables | 3.2 |