| 8 | 30 | 276 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 10 min | 20 min | 10 | 
        
        
        | 2 cup | Rolled oats- Gluten Free | 
| 1/4 cup | Flaxseed meal (ground) | 
| 1/4 cup | Gluten free flour | 
| 2/3 cup | Golden berries | 
| 1/2 tbsp | Cinnamon | 
| 1/3 cup | Brown rice syrup | 
| 1 tbsp | Brown rice syrup | 
| 1/4 cup | Coconut oil (melted ) | 
Preheat oven to 325°F and line square baking pan with parchment paper, set aside.
In a large bowl, combine all of your dry ingredients. Using a large rubber spatula, stir in brown rice syrup and melted coconut oil.
Press mixture into prepared baking pan, evenly pressing into all corners. Bake for 20-25 minutes, until edges are lightly golden.
Allow bars to cool in pan for one hour before cutting into 10 bars. Bars can be kept in airtight container at room temperature. Enjoy!
| Fruit | 0.1 | 
| Grain | 1.8 | 
| Meat Alternative | 0.1 |