Golden Cauliflower Turmeric Flatbread

5 40 126
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 8
Golden Cauliflower Turmeric Flatbread
Health Rating


2 cup Cauliflower crumbles/rice
4 medium egg Egg
1 cup Almond flour/meal, Bob's Red Mill
3 tsp Turmeric, powder
1/2 tsp Sea salt


Preheat oven to 350°F. Line a baking tray with parchment paper.

In a medium bowl, mix all ingredients and combine well with a spoon.

Transfer mixture to the lined baking tray and evenly press it into a rectangle. Make sure the layer is about ½-centimeter thick.

Bake at 350°F for 30 minutes, or until golden.

Once baked, cool completely and gently peel the parchment paper from the flatbread.
Slice flatbread into 8 pieces.

Store bread in a container in the refrigerator for up to one week.

Nutrition Facts

Per Portion

Calories 126
Calories from fat 81
Calories from saturated fat 11.0
Total Fat 9.0 g
Saturated Fat 1.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 85 mg
Sodium 185 mg
Potassium 122 mg
Total Carbohydrate 4.9 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 6.2 g

Dietary servings

Per Portion

Meat Alternative 0.7
Vegetables 0.5

Energy sources

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