Good Morning Detox Greenie

11 5 273
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Good Morning Detox Greenie
Health Highlights

Ingredients


6 fruit Red grape
2 cup chopped Watercress (Can replace with cilantro or parsley )
2 cup Baby spinach
1 tbsp Maca powder
1 tbsp Chia seeds, ground
1 tbsp Flaxseeds
2 cup Almond milk, unsweetened
1 pinch Himalayan sea salt
3 slice Ginger root
5 slice Cucumber
3 cube(s) Ice cubes

Instructions


Blend the chia and flaxseed first in a dry blender until powdered. 

Peel the ginger and add the remaining ingredients. 

Blend until smooth and enjoy! 

 


Nutrition Facts

Per Portion

Calories 273
Calories from fat 115
Calories from saturated fat 10.7
Total Fat 12.8 g
Saturated Fat 1.2 g
Trans Fat 0 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 3.7 g
Cholesterol 0
Sodium 606 mg
Potassium 1393 mg
Total Carbohydrate 35 g
Dietary Fiber 10.3 g
Sugars 14.0 g
Protein 9.7 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.7
Milk Alternative 1.9
Vegetables 4.3

Energy sources


Pygal44%466.02989508396917177.7107070173109442%309.8602616389626247.730253201034614%342.12294399563524115.8457763069953844%42%14%CarbohydratesFatProtein
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