| 11 | 5 | 582 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 tbsp | Almond butter |
| 1 cup | Almond milk, vanilla, unsweetened, Silk |
| 1 scoop | Brown rice protein concentrate |
| 1/2 tsp | Cinnamon |
| 1 tsp | Coconut oil |
| 4 date(s) | Dates |
| 1/2 cup | Frozen blueberries |
| 1/4 tsp | Ground cloves |
| 2 tbsp hulled | Hemp seeds, shelled |
| 1/2 tsp | Nutmeg, ground |
| 1 pod | Vanilla bean |
| Fruit | 1.7 |
| Meat Alternative | 1.6 |
| Milk Alternative | 1.0 |
sub brown rice protein powder for pea protein or bone broth protein