Grain Free Almond Bread

15 65 246
Ingredients Minutes Calories
Prep Cook Servings
15 min 50 min 14
Grain Free Almond Bread
Health Highlights

Ingredients


1/2 cup Plain yogurt, 1- 2% M.F. (or cashew cream, coconut kefir)
1 tbsp Apple cider vinegar
2 1/2 cup whole Almonds, raw
1/4 cup Pumpkin seeds (pepitas)
1/4 cup hulled Sunflower seeds
1/4 cup Chia seeds, ground
1/4 cup Arrowroot flour
2 1/4 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
3 large egg Egg (or 2 servings of chia paste)
2 tbsp Extra virgin olive oil
1 tbsp Coconut syrup/nectar (optional)
2 tbsp Sesame seeds (sprinkled on top)
1 tsp Sea Salt (sprinkled on top)

Instructions


Preheat the oven to 325. Grease and dust a loaf pan.

Mix together yogurt (or cashew cream, coconut kefir) and cider vinegar and set aside.

Grind almonds, pumpkin seeds, sunflower seeds and chia seeds in a food processor, coffee grinder or high speed blender until you have a fine meal.

Transfer to a bowl and stir in starch, baking powder, baking soda and salt.

In a separate bowl, mix together the wet ingredients - eggs/chia paste, yogurt, oil, and coconut syrup.

Mix wet and dry together until there are no lumps, but avoid over-mixing. Pour into the pan and smooth the top.
Sprinkle with sesame seeds and rock salt.

Bake for about 45-50 minutes – until a toothpick inserted in the center comes out clean and feels firm when you press down. Allow bread to sit for about 5 minutes before removing it to a cooling rack.

Best stored wrapped in the fridge.

Enjoy!

Nutrition Facts

Per Portion

Calories 246
Calories from fat 173
Calories from saturated fat 19.3
Total Fat 19.2 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 11.3 g
Cholesterol 42 mg
Sodium 322 mg
Potassium 340 mg
Total Carbohydrate 12.0 g
Dietary Fiber 5.3 g
Sugars 2.5 g
Protein 8.8 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 1.1

Energy sources


Pygal15%420.59110502880634117.2026691168622870%377.2853904584371282.708000747006314%341.8350393907138115.9841896726254315%70%14%CarbohydratesFatProtein
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