Grain Free Almond Bread

15 65 264
Ingredients Minutes Calories
Prep Cook Servings
15 min 50 min 14
Grain Free Almond Bread
Health Rating

Ingredients


1/2 cup Plain yogurt, 1- 2% M.F. (or cashew cream, coconut kefir)
1 tbsp Apple cider vinegar
2 1/2 cup whole Almonds, raw
1/4 cup Pumpkin seeds
1/4 cup hulled Sunflower seeds
1/4 cup Chia seeds, ground
1/4 cup Arrowroot flour
2 1/4 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Salt
3 large egg Egg (or 2 servings of chia paste)
2 tbsp Extra virgin olive oil
1 tbsp Coconut syrup/nectar (optional)
2 tbsp Sesame seeds (sprinkled on top)
1 tsp Sea salt (sprinkled on top)

Instructions


Preheat the oven to 325. Grease and dust a loaf pan.

Mix together yogurt (or cashew cream, coconut kefir) and cider vinegar and set aside.

Grind almonds, pumpkin seeds, sunflower seeds and chia seeds in a food processor, coffee grinder or high speed blender until you have a fine meal.

Transfer to a bowl and stir in starch, baking powder, baking soda and salt.

In a separate bowl, mix together the wet ingredients - eggs/chia paste, yogurt, oil, and coconut syrup.

Mix wet and dry together until there are no lumps, but avoid over-mixing. Pour into the pan and smooth the top.
Sprinkle with sesame seeds and rock salt.

Bake for about 45-50 minutes – until a toothpick inserted in the center comes out clean and feels firm when you press down. Allow bread to sit for about 5 minutes before removing it to a cooling rack.

Best stored wrapped in the fridge.

Enjoy!

Nutrition Facts

Per Portion

Calories 264
Calories from fat 181
Calories from saturated fat 18.6
Total Fat 20.1 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 11.6 g
Cholesterol 42 mg
Sodium 409 mg
Potassium 256 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.5 g
Sugars 2.6 g
Protein 9.2 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 1.1

Energy sources


Pygal18%426.31207951548396120.4664250760001968%369.43440399045346282.1115990035945614%342.9991150087616115.4324374517784718%68%14%CarbohydratesFatProtein
Recipe from:
Side