Granola Bars

9 10 3531
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Granola Bars
Health Highlights

Ingredients


4 cup Granola
1/2 cup Coconut flakes, unsweetened
1/2 cup Peanut butter, natural
2 tbsp Sesame seeds, black
2 tbsp Brown rice syrup
2 tsp Cinnamon
2 cup, sifted Powdered/icing sugar
3 tbsp Almond milk, chocolate, unsweetened, Blue Diamond
1/2 tsp Vanilla extract, pure

Instructions


mix together


Nutrition Facts

Per Portion

Calories 3531
Calories from fat 1355
Calories from saturated fat 387
Total Fat 151 g
Saturated Fat 43 g
Trans Fat 0
Polyunsaturated Fat 49 g
Monounsaturated Fat 49 g
Cholesterol 0
Sodium 743 mg
Potassium 2052 mg
Total Carbohydrate 489 g
Dietary Fiber 44 g
Sugars 301 g
Protein 76 g

Dietary servings

Per Portion


Grain 2.4
Meat Alternative 4.6
Milk Alternative 0.2

Energy sources


Pygal0%380.3408637674932690.75078241562453%453.8889304057119172.313580757731438%306.9153065268295178.103056129495499%360.090034623731193.4691969937721653%38%9%AlcoholCarbohydratesFatProtein
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