| 3 | 5 | 250 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 grapefruit | Grapefruit (pink or red) |
| 2 tsp hulled | Hemp seeds, shelled |
| 2 tbsp | Maple syrup, pure (or cinnamon or honey (optional)) |
1. Slice grapefruit in half, using a serrated knife to slice the flesh from the skin.
2. Sprinkle with hemp hearts, and maple syrup if using.
Grapefruit
is high in antioxidants which may help to improve immunity!
| Fruit | 1.8 |
| Meat Alternative | 0.2 |
