Grapefruit with Honey, Ginger & Cardamom

4	5	94
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1 dash	Cardamom, ground
1 dash	Ginger, dried
1 cup	Grapefruit (pink or red)
1 tsp	Honey

Instructions

Peel grapefruit and slice in flat circles.

Mix ginger and cardamom with honey into a spicy paste. Drizzle over the sliced grapefruit. Cardamom is optional.

Serve and enjoy!

Nutrition Facts

Name: Grapefruit with Honey, Ginger & Cardamom
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1/8 tsp Cardamom, ground; 1/8 tsp Ginger, dried; 1 cup Grapefruit (pink or red); 1 tsp Honey

Per Portion

Calories 94

Calories from fat 2.1

Calories from saturated fat 0.3

Total Fat 0.2 g

Saturated Fat 0.0 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0

Sodium 0.1 mg

Potassium 299 mg

Total Carbohydrate 23.1 g

Dietary Fiber 2.6 g

Sugars 5.9 g

Protein 1.3 g

Dietary servings

Per Portion

Fruit

1.7

Grapefruit with Honey, Ginger & Cardamom

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Grapefruit with Honey, Ginger & Cardamom

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Share this: