Grapefruit with Honey, Ginger & Cardamom
4
5
113
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
1
Health Highlights
Ingredients
1 dash
Cardamom, ground
1 dash
Ginger, dried
1 cup
Grapefruit (pink or red)
1 tsp
Honey
Instructions
Peel grapefruit and slice in flat circles.
Mix ginger and cardamom with honey into a spicy paste. Drizzle over the sliced grapefruit. Cardamom is optional.
Serve and enjoy!
Nutrition Facts
Per Portion
Calories
113
Calories from fat
2.3
Calories from saturated fat
0.3
Total Fat
0.3 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
2.6 mg
Potassium
344 mg
Total Carbohydrate
28.3 g
Dietary Fiber
3.8 g
Sugars
5.9 g
Protein
1.2 g
Dietary servings
Per Portion
Fruit
1.7
Energy sources
Pygal
94%
397.0245391976413
281.0826786589961
2%
351.6779377752027
111.94626262873712
4%
368.32948861459084
108.02953568019177
94%
Carbohydrates
Fat
Protein
Breakfast
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