Greek Green Beans with Tomatoes

Greek Green Beans with Tomatoes

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 3

Ingredients


3 tbsp Extra virgin olive oil
1 small Yellow onion (chopped)
3 clove(s) Garlic (chopped)
1 cup Green/yellow string beans, raw
1/2 tsp Sea salt
1 dash Black pepper
2 tsp Dill, fresh (finely chopped)
2 tsp Rosemary, dried
3 tbsp Water (as needed)
1 cup Cherry Tomatoes (halved)

Instructions


Heat olive oil over low-to medium heat in saute pan that has a lid.

Saute onions until they start to get translucent then add the garlic.

Trim ends from beans then cut into two-inch pieces; add to pan and stir. Cut cherry tomatoes in half or cut larger tomatoes into quarters or eighths depending on how large they are. toss into the pan. Sprinkle salt, pepper, chopped dill and rosemary on top and stir. Add three tablespoons of water and cover.

Let cook for ten minutes and check to see beans are not sticking. Add a little water if necessary.

Continue to cook until beans are soft, about 20-30 minutes. Serve warm or at room temperature.

Enjoy!

Nutrition Facts

Per Portion

Calories 163
Calories from fat 126
Calories from saturated fat 17.9
Total Fat 14.0 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.0 g
Cholesterol 0
Sodium 402 mg
Potassium 243 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.3 g
Sugars 3.2 g
Protein 1.5 g

Dietary servings

Per Portion


Vegetables 1.5

Energy sources


Pygal19%428.98982830082446122.1984943627143177%339.9975953955446273.101665320666774%369.58459384898373107.8703161103555219%77%CarbohydratesFatProtein
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