Greek "No Bread" Turkey Roll Ups

6 10 112
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Greek "No Bread" Turkey Roll Ups
Health Rating

Ingredients


1 slice Turkey, deli cut
1 tbsp Hummus
1 tbsp Feta cheese
1 slice Tomato (diced)
3 olive(s) Kalamata olives (pitted)
20 gm Baby spinach (2 leaves)

Instructions


1. Lay turkey breast out and spread hummus over the top.

2. Sprinkle the rest of the ingredients over top and then roll up the turkey breast.

3. Cut in half and Enjoy!.
 

Nutrition Facts

Per Portion

Calories 112
Calories from fat 54
Calories from saturated fat 16.9
Total Fat 6.0 g
Saturated Fat 1.9 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 23.7 mg
Sodium 735 mg
Potassium 286 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.2 g
Sugars 2 g
Protein 7.2 g

Dietary servings

Per Portion


Meat 0.4
Milk Alternative 0.2
Vegetables 1.3

Energy sources


Pygal26%444.0535838806595135.023330435549248%378.8724601736034282.7427555638634526%316.72237185365714134.205228216785326%48%26%CarbohydratesFatProtein

Notes:

These can be made 1-2 days ahead of time and stored in the refrigerator in an airtight container.

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