Greek "No Bread" Turkey Roll Ups

6 10 118
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Greek "No Bread" Turkey Roll Ups
Health Highlights

Ingredients


1 slice Turkey, deli cut
1 tbsp Hummus
1 tbsp Feta cheese
1 slice Tomato (diced)
3 olive(s) Kalamata olives (pitted)
20 gm Baby spinach (2 leaves)

Instructions


1. Lay turkey breast out and spread hummus over the top.

2. Sprinkle the rest of the ingredients over top and then roll up the turkey breast.

3. Cut in half and Enjoy!.
 

Notes:

These can be made 1-2 days ahead of time and stored in the refrigerator in an airtight container.


Nutrition Facts

Per Portion

Calories 118
Calories from fat 64
Calories from saturated fat 16.6
Total Fat 7.1 g
Saturated Fat 1.8 g
Trans Fat 0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 23.7 mg
Sodium 744 mg
Potassium 288 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.1 g
Sugars 1.6 g
Protein 7.1 g

Dietary servings

Per Portion


Meat 0.4
Milk Alternative 0.2
Vegetables 1.3

Energy sources


Pygal21%434.69729653985553126.3831780739510755%387.1935156207194282.4546501508894524%319.8617764847672131.098070667374221%55%24%CarbohydratesFatProtein

Meal Type(s)





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