Low Carb Greek Portobello Slices

8 15 90
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
Low Carb Greek Portobello Slices
Health Highlights
A wonderful plant-based side that's high in fiber and plant-based protein.

Ingredients


2 tbsp Extra virgin olive oil
2 tbsp Balsamic vinegar
1/2 tsp Rosemary, dried
1/2 tsp, ground Tarragon, dried
1/2 tsp, ground Basil, dried
1/2 tsp, ground Thyme, dried
341 gm Portobello mushroom (sliced about 1/2" thick)
1 pinch Salt (to taste)

Instructions


  1. Heat up your grill or large pan on medium-high.
  2. Whisk together olive oil, balsamic vinegar, rosemary, tarragon, basil, and thyme. Brush your herby balsamic olive oil onto both sides of your portobello slices using a pastry brush or silicone brush. 
  3. Lay the slices down on your grill or place in a pan and cook for about 3-5 minutes on both sides. Serve with a generous sprinkle of pink sea salt and enjoy!

Nutrition Facts

Per Portion

Calories 90
Calories from fat 65
Calories from saturated fat 9.1
Total Fat 7.2 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 87 mg
Potassium 328 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.3 g
Sugars 3.3 g
Protein 1.9 g

Dietary servings

Per Portion


Vegetables 0.7

Energy sources


Pygal19%430.29244244770877123.0921928255081672%350.4847160443759277.637222321535439%356.82451965512314110.3657302814975219%72%9%CarbohydratesFatProtein
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