{% include 'v3/recipe/include-utils.js.html'
| 3 | 5 | 182 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 3/4 cup | Greek yogurt, plain, fat-free |
| 2 tbsp | Pumpkin seeds (pepitas) |
| 1/4 cup | Blueberries (fresh organic) |
1. Add Greek yogurt to a small bowl and put blueberries and pumpkin seeds on top and Enjoy!
Nutritional Highlights
Blueberries
are an excellent source of flavonoids which are exceptional anti-oxidants
Greek Yogurt
is a great way to boost your protein levels, it is packed with probiotics which are great for digestive health
| Fruit | 0.5 |
| Meat Alternative | 0.3 |
| Milk Alternative | 1.0 |