| 12 | 20 | 372 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 4 |
| 1/2 cup chopped | Apple |
| 454 gm | Chicken breast, roasted (shredded) |
| 4 medium slice | Ciabatta Bread (toasted) |
| 1/3 cup | Cranberries, dried |
| 1/2 tsp | Garlic powder |
| 2/3 cup | Red grape (halved) |
| 0 ml | Greek yogurt, plain, 2% M.F. |
| 1 tbsp | Lemon juice (freshly squeezed, to taste) |
| 1/2 cup | Red onion (diced) |
| 1/8 tsp | Black pepper (to taste) |
| 1 pinch | Sea salt (to taste) |
| 1/4 cup | Slivered almonds |
1. In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries or currants, sliced almonds, Greek yogurt, lemon juice, garlic powder, sea salt and pepper, to taste.
2. Serve sandwiches on ciabatta bread with chicken mixture.
Enjoy!
| Fruit | 0.7 |
| Grain | 0.9 |
| Meat | 1.5 |
| Meat Alternative | 0.2 |
| Vegetables | 0.2 |
For a healthier option of bread - choose whole grain or sprouted grain bread!
