Green Chile Chili

13 65 396
Ingredients Minutes Calories
Prep Cook Servings
10 min 55 min 4
Green Chile Chili
Health Highlights


1 tbsp Canola oil
341 gm Beef, ground, extra lean
1 1/2 cup sliced Yellow onion (and chopped)
1 tbsp Chili powder
1 tsp Paprika (hot)
5 clove(s) Garlic (minced)
1 bottle (341ml) Beer (5% alcohol)
1/2 cup Salsa verde, ready to serve
1 can (4oz) Green chiles, canned (diced, undrained)
1 can(s) (16 oz) Diced tomatoes, low sodium, canned (undrained)
1 can(s) (15 oz) Red kidney beans, canned, drained (rinsed)
1/4 cup, shredded Cheddar cheese
1 stalk(s) Green onion (sliced)


Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add beef; sauté for 5 minutes or until no longer pink, stirring to crumble. Add chopped onion, chili powder, and paprika; sauté 4 minutes, stirring occasionally. Add garlic; sauté for 1 minute, stirring constantly.

Stir in beer; bring to a boil. Cook 15 minutes or until liquid almost evaporates. Add salsa, chiles, canned tomatoes and kifney beans; bring to a boil. Reduce heat, and simmer for 30 minutes, stirring occasionally.

Ladle 1 1/4 cups chili into each of 4 bowls, and top each serving with 1 tablespoon cheese. Sprinkle with green onion.

Nutrition Facts

Per Portion

Calories 396
Calories from fat 126
Calories from saturated fat 44
Total Fat 14.0 g
Saturated Fat 4.9 g
Trans Fat 0.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.9 g
Cholesterol 55 mg
Sodium 641 mg
Potassium 1142 mg
Total Carbohydrate 38 g
Dietary Fiber 12.1 g
Sugars 3.3 g
Protein 29.9 g

Dietary servings

Per Portion

Meat 0.9
Meat Alternative 0.7
Milk Alternative 0.1
Vegetables 2.5

Energy sources