Green Chile Chili

13 65 424
Ingredients Minutes Calories
Prep Cook Servings
10 min 55 min 4
Green Chile Chili
Health Rating

Ingredients


1 tbsp Canola oil
341 gm Beef, ground, extra lean
1 1/2 cup sliced Yellow onion (and chopped)
1 tbsp Chili powder
1 tsp Paprika (hot)
5 clove(s) Garlic (minced)
1 bottle (341ml) Beer (5% alcohol)
1/2 cup Salsa verde, ready to serve
1 can (4oz) Green chiles, canned (diced, undrained)
1 can(s) (16 oz) Diced tomatoes, low sodium, canned (undrained)
1 can(s) (15 oz) Red kidney beans, canned, drained (rinsed)
1/4 cup, shredded Cheddar cheese
1 stalk(s) Green onion, scallion, ramp (sliced)

Instructions


Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add beef; sauté for 5 minutes or until no longer pink, stirring to crumble. Add chopped onion, chili powder, and paprika; sauté 4 minutes, stirring occasionally. Add garlic; sauté for 1 minute, stirring constantly.

Stir in beer; bring to a boil. Cook 15 minutes or until liquid almost evaporates. Add salsa, chiles, canned tomatoes and kifney beans; bring to a boil. Reduce heat, and simmer for 30 minutes, stirring occasionally.

Ladle 1 1/4 cups chili into each of 4 bowls, and top each serving with 1 tablespoon cheese. Sprinkle with green onion.

Nutrition Facts

Per Portion

Calories 424
Calories from fat 127
Calories from saturated fat 45
Total Fat 14.1 g
Saturated Fat 4.9 g
Trans Fat 0.3 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 5.9 g
Cholesterol 55 mg
Sodium 607 mg
Potassium 1125 mg
Total Carbohydrate 38 g
Dietary Fiber 12.0 g
Sugars 3.3 g
Protein 30 g

Dietary servings

Per Portion


Meat 0.9
Meat Alternative 0.7
Milk Alternative 0.1
Vegetables 2.5

Energy sources


Pygal6%393.117522404609391.9179016039866836%454.0034480413734158.9541602743914830%349.5362956386191232.7128142716161428%322.3531947836622118.203543421006636%36%30%28%AlcoholCarbohydratesFatProtein
Recipe from:
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