Green Dream Smoothie

11 5 471
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Dream Smoothie
Health Rating

Ingredients


1/2 avocado(s) Avocado
1/2 medium Pear
1/2 medium Frozen banana
1/2 cup Broccoli, raw
2 leaves Kale (stalks removed)
1 piece, 1-inch Ginger root
1 date pitted Medjool date
1 tsp Moringa
1/2 tsp Almond milk, vanilla, unsweetened, Silk
1/3 cup Silk Original Coconut Milk
1/8 tsp Cinnamon

Instructions


Combine all ingredients in a high power blender and puree until smooth.

Nutrition Facts

Per Portion

Calories 471
Calories from fat 161
Calories from saturated fat 21.1
Total Fat 17.9 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.0 g
Cholesterol 0
Sodium 63 mg
Potassium 1629 mg
Total Carbohydrate 68 g
Dietary Fiber 15.8 g
Sugars 33 g
Protein 9.2 g

Dietary servings

Per Portion


Fruit 1.2
Vegetables 3.0

Energy sources


Pygal58%464.91609990605446217.120544223526134%292.25477728827235194.084362916153658%358.76672650360877109.8577038327750458%34%8%CarbohydratesFatProtein
Beverage