Green Creamsicle Smoothie

6 5 222
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Green Creamsicle Smoothie
Health Rating

Ingredients


1 cup Baby kale
2 cup Baby spinach
2 medium Frozen banana
1 large Orange (peeled - or juice if blender isn't powerful)
1 tsp Vanilla extract, pure (or powdered vanilla bean)
1 cup Almond milk, unsweetened

Instructions


Blend and enjoy!


Nutrition Facts

Per Portion

Calories 222
Calories from fat 24.4
Calories from saturated fat 1.8
Total Fat 2.7 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 131 mg
Potassium 1024 mg
Total Carbohydrate 43 g
Dietary Fiber 5.7 g
Sugars 23.4 g
Protein 5.0 g

Dietary servings

Per Portion


Fruit 1.7
Milk Alternative 0.5
Vegetables 1.4

Energy sources


Pygal2%385.42453459995190.9484171379575978%419.078523778972228.1342338138059611%321.4475820445705119.341738408337399%359.400247903144593.6647863005366978%11%9%AlcoholCarbohydratesFatProtein
Recipe from:
Beverage