Green Detox Smoothie

6 5 148
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Detox Smoothie
Health Highlights
Nourish your body with this nutrient-packed green smoothie.

Ingredients


1/2 cucumber(s) Cucumber
1 cup Parsley, fresh (packed)
1 whole lime(s) Lime juice (fresh)
1 slice Ginger root
1 cup Water, filtered
1 tbsp Coconut butter

Instructions


1. Blend all ingredients together in a high-speed blender until smooth.

2. Pour into a glass and enjoy!

Notes:

Ginger - a powerful anti-inflammatory

Healthy fats in the coconut help your body assimilate all of the antioxidants.


Nutrition Facts

Per Portion

Calories 148
Calories from fat 85
Calories from saturated fat 71
Total Fat 9.4 g
Saturated Fat 7.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0
Sodium 42 mg
Potassium 586 mg
Total Carbohydrate 14.7 g
Dietary Fiber 5.3 g
Sugars 4.3 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 0.2
Vegetables 3.4

Energy sources


Pygal33%454.91661009452149.310132064694557%323.74673363158774262.34710478472310%351.79245038348074111.9073008945334233%57%10%CarbohydratesFatProtein
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