Green Dream Smoothie

7 5 159
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Dream Smoothie
Health Highlights

Ingredients


1/4 cup Baby spinach
1 scoop Whey protein powder, vanilla
1 cup Water, filtered
1 dash Lemon juice
1 tsp Ashwagandha powder
1 tsp Maca powder
1 drop(s) Stevia sweetener, liquid (1-3 drops)

Instructions


PLace all ingredients in blender and blend well.


Nutrition Facts

Per Portion

Calories 159
Calories from fat 15.5
Calories from saturated fat 4.5
Total Fat 1.7 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0 g
Cholesterol 30 mg
Sodium 157 mg
Potassium 137 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.8 g
Sugars 5.2 g
Protein 24.7 g

Dietary servings

Per Portion


Meat Alternative 1
Vegetables 0.2

Energy sources


Pygal28%448.04543958126754139.59349630059610%456.5908496963021237.8241081961838662%298.43172120884617227.3524094164345728%10%62%CarbohydratesFatProtein
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