Green Dream Smoothie

7 5 168
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Dream Smoothie
Health Highlights

Ingredients


1/4 cup Baby spinach
1 scoop Whey protein powder, vanilla
1 cup Water, filtered
1 dash Lemon juice
1 tsp Ashwagandha powder
1 tsp Maca powder
1 drop(s) Stevia sweetener, liquid (1-3 drops)

Instructions


PLace all ingredients in blender and blend well.


Nutrition Facts

Per Portion

Calories 168
Calories from fat 20.1
Calories from saturated fat 9.2
Total Fat 2.2 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0 g
Cholesterol 61 mg
Sodium 63 mg
Potassium 289 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.8 g
Sugars 3.6 g
Protein 27.2 g

Dietary servings

Per Portion


Meat Alternative 1
Vegetables 0.2

Energy sources


Pygal23%438.7277457511674129.7994296114961812%464.5567856843213218.4566087646052865%301.47345398805055234.1617679814533523%12%65%CarbohydratesFatProtein
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