Green Goblin Juice

6 5 295
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Goblin Juice
Health Rating

Ingredients


1 cucumber(s) Cucumber
1 stalk (100gm) Broccoli, stalk
1 bunch Swiss chard
4 leaf Mint, fresh (or cilantro)
1 fruit Lime (or lemon)
2 ring(s) Pineapple

Instructions


  1. Pass all ingredients through a juicer and enjoy!

Nutrition Facts

Per Portion

Calories 295
Calories from fat 15.7
Calories from saturated fat 2.7
Total Fat 1.7 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 703 mg
Potassium 2292 mg
Total Carbohydrate 63 g
Dietary Fiber 12.0 g
Sugars 30 g
Protein 12.6 g

Dietary servings

Per Portion


Fruit 3.6
Vegetables 13.9

Energy sources


Pygal78%436.7554819666213261.92441831451755%297.0203270563172166.461668266006717%335.1719706940312119.5645289764609378%5%17%CarbohydratesFatProtein