Green Goblin Juice

6 5 319
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Goblin Juice
Health Rating

Ingredients


1 cucumber(s) Cucumber
1 stalk (100gm) Broccoli, stalk
1 bunch Swiss chard
4 leaf Mint, fresh (or cilantro)
1 fruit Lime (or lemon)
2 ring(s) Pineapple

Instructions


1. Pass all ingredients through a juicer and enjoy!

Notes:

Vegetables

provide key vitamins and minerals required for vital health and maintenance of the body


Nutrition Facts

Per Portion

Calories 319
Calories from fat 15.7
Calories from saturated fat 2.7
Total Fat 1.7 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 703 mg
Potassium 2292 mg
Total Carbohydrate 63 g
Dietary Fiber 12.0 g
Sugars 30 g
Protein 12.6 g

Dietary servings

Per Portion


Fruit 3.6
Vegetables 13.9

Energy sources


Pygal79%433.12417689412837264.84185227584795%300.0494387587556158.8341285572982416%338.2608189683221117.8125446279978779%5%16%CarbohydratesFatProtein
Recipe from:
Beverage