Healthy fat and antioxidant-packed breakfast bowl.
Ingredients
1/2 avocado(s)
Avocado
1 small
Frozen banana
(cut into chunks)
1/2 cup
Frozen mango
(cut into chunks)
1 cup
Kale
1/2 cup
Coconut milk, reduced fat
(or alternate milk of your choice)
1/2 medium kiwi(s)
Kiwi fruit
(sliced, for topping)
1 tbsp
Coconut, shredded, unsweetened
(for topping)
Instructions
1. In a high powered blender, add avocado, banana, mango and kale. 2. Add 1/2 cup coconut milk and blend until the smoothie is a nice thick consistency. You can add more coconut milk if you feel the smoothie is too thick. The point of a smoothie bowl is to be able to eat it with a spoon, so it will be much thicker than a normal smoothie. 3. To serve, pour the smoothie mixture into bowls, and top with kiwi and shredded coconut.
