Green Juice

Green Juice

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1
add
more

Ingredients


1/2 cucumber(s) Cucumber
1 cup Green/yellow string beans, raw
2 cup Kale
1 fruit Lime
1 medium Pear

Instructions


Wash produce thoroughly.

Cut or tear produce to fit juicer.

Feed produce through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 284
Calories from fat 18.4
Calories from saturated fat 2.3
Total Fat 2.0 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 63 mg
Potassium 1340 mg
Total Carbohydrate 57 g
Dietary Fiber 14.3 g
Sugars 23.3 g
Protein 9.8 g

Dietary servings

Per Portion


Fruit 2
Vegetables 6.2

Energy sources


Pygal80%432.015729523265.67125576%303.190071953152.57008775114%343.290812238115.2974402380%6%14%CarbohydratesFatProtein
Recipe from:
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada