| 9 | 5 | 302 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 1/2 cucumber(s) | Cucumber (chopped) |
| 1 cup | Kale (chopped, spines removed) |
| 3/4 cup | Lentils, red, cooked |
| 1 medium | Apple (cored, chopped) |
| 1 medium | Banana (s) (peeled) |
| 1/2 cup | Water (cold) |
| 3/4 cup | Ice cubes (crushed) |
| 1/2 cup | Yoso Plain Unsweetened Coconut Yogurt |
| 1/2 tbsp | Spirulina, dried |
Place all ingredients into a blender and puree until smooth.
Scrape down sides and blend again. Serve immediately.
| Fruit | 1.0 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.4 |
| Vegetables | 2.4 |
