| 7 | 25 | 198 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 20 min | 8 |
| 454 gm | Green lentils, raw |
| 1 medium | Yellow onion |
| 1 tbsp | Garlic powder |
| 1 tsp | Salt |
| 1/2 tsp | Black pepper |
| 8 cup | Water |
| 1/4 tsp | Paprika (or Cayenne) |
1. Soak lentils overnight to reduce cooking time. Rinse using a colander and add lentils to a large pot.
2. Peel yellow onion and dice into small pieces.
3. Add onion, water, and spices to pot with lentils. Cover pot.
4. Bring pot to a boil, reduce to low simmer, cover, and cook for another 20–30 minutes until lentils are soft, but not mushy
5. Enjoy!
| Meat Alternative | 1.5 |
| Vegetables | 1.2 |
